A blog about life in Poland and other things Ahren Brunow 10/15/24 Ahren Brunow 10/15/24 How to Train for an Olympic Distance Triathlon Read More Ahren Brunow 5/26/24 Ahren Brunow 5/26/24 Beach Day Bike Adventure in Warsaw Read More Ahren Brunow 3/8/24 Ahren Brunow 3/8/24 Warsaw Weekend City Guide Read More Ahren Brunow 1/28/24 Ahren Brunow 1/28/24 Tastes of Toronto in Warszawa Read More Ahren Brunow 11/26/23 Ahren Brunow 11/26/23 How to Get Married in Poland as a Foreigner (8 Steps) Read More Ahren Brunow 7/8/23 Ahren Brunow 7/8/23 The Red Sea: Scuba Diving Heaven Read More Ahren Brunow 1/22/23 Ahren Brunow 1/22/23 Goals and Mental Shifts in 2023 Read More Ahren Brunow 8/1/22 Ahren Brunow 8/1/22 Getting Our First Dog in Poland Read More Ahren Brunow 3/20/22 Ahren Brunow 3/20/22 The World’s Best Quesadilla Read More Ahren Brunow 2/20/22 Ahren Brunow 2/20/22 Les Deux Alpes: Skiing in France Read More Ahren Brunow 2/10/22 Ahren Brunow 2/10/22 Observations of a Torontonian Living in Warsaw Read More Ahren Brunow 9/6/21 Ahren Brunow 9/6/21 Highly Irregular Episode One: Mindfulness-Based Stress Reduction (MBSR) Read More Ahren Brunow 3/6/21 Ahren Brunow 3/6/21 Puglia: Cliff Jumping off the Heel of Italy’s Boot Read More Ahren Brunow 12/25/20 Ahren Brunow 12/25/20 First Annual Christmas Podcast Read More Ahren Brunow 10/31/20 Ahren Brunow 10/31/20 Strajk Kobiet: Mass Protest in Poland Read More Ahren Brunow 10/25/20 Ahren Brunow 10/25/20 The Political Climate in Poland Read More Ahren Brunow 8/9/20 Ahren Brunow 8/9/20 Visiting the Pieniny Mountains Read More
Ahren Brunow 11/26/23 Ahren Brunow 11/26/23 How to Get Married in Poland as a Foreigner (8 Steps) Read More
Ahren Brunow 9/6/21 Ahren Brunow 9/6/21 Highly Irregular Episode One: Mindfulness-Based Stress Reduction (MBSR) Read More